Cancellation Policy Our cancellation policy requires that you give us 24 hours notice for any changes to your appointments. Cancellations made within 24 hours of the scheduled time, or missed appointments with no notice, will have 100% of the fees applied to the account.

Massage Therapy

Massage therapy assesses and treats physical dysfunction and pain in the muscles and joints of the body using hands-­on manipulation. Massage therapy helps develop, maintain, and rehabilitate your body, restoring your physical function and relieving pain.


Holistic Nutrition

Holistic nutrition assesses and focuses on the connection between nutrition and your health and wellness. Holistic nutrition helps develop and improve your mindset, habits and diet, restoring your physical and mental health.


Manual Osteopathy

Manual osteopathy is a holistic approach to treating problems in your body, which we view as a system comprised of many structures. Osteopathy restores balance and function, allowing your body to heal and eliminate restrictions and associated physical pain.


Yoga Therapy

As defined by the International Association of Yoga Therapy, ‘Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.’ (IAYT.org) Through noticing the body, acknowledging stories, learning about yoga philosophy and more, Yoga Therapy helps to return agency to clients. Supporting cl... Read More

As defined by the International Association of Yoga Therapy, ‘Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.’ (IAYT.org)

Through noticing the body, acknowledging stories, learning about yoga philosophy and more, Yoga Therapy helps to return agency to clients. Supporting clients to be able to move and live in a more connected way with their body. 

Together with a Yoga Therapist, clients will create programs that support their specific needs by incorporating different aspects of Yoga into their practice or life such as movement, meditation, and breath work. 

Yoga Therapy may be supportive for many walks of life:

    •    Anxiety, Stress, Depression
    •    Autism & Special Needs
    •    Developmental Movement/Functional Movement Challenges
    •    Injury Recovery Challenges
    •    Social Challenges
    •    Illness/Disease - covering the entire body, including mental health
    •    End of life

Ghassan completed his PhD in Physical Education and Sport in Ukraine in 1998. His passion for health and wellness led him to further his education in healthcare, becoming certified in multiple modalities. He holds modality training in Graston technique, Exercise Therapy, Formthotics, Acupuncture & Dry Needling, FMT Mobility, and Person Training (Canfitpro). He has also completed a Diploma in Manual Osteopathic Practice (DOMP).

In his early career, he was a professional water polo player and coached teams in Syria and Ukraine. He has a strong interest in swimming and water polo injuries. He has over 20 years of experience working with athletes across multiple modalities.

Ghassan specializes in Fascial Stretch Therapy (FST), which improves movement by separating the connective tissue around muscles and joints and incorporates breathing techniques and gentle muscle contractions to enhance range of motion, flexibility, strength, balance, and alignment.

Ghassan’s extensive skills and background allow him to provide personalized care tailored to support your wellness journey. His clinical practice focuses on chronic pain management and improving coordination, posture, and alignment so clients can experience a better quality of life.

Ghassan completed his PhD in Physical Education and Sport in Ukraine in 1998. His passion for hea... Read More

Venus Joncas received her 200-hour yoga teaching certificate in 2021 and continued her studies to complete her Massage Therapy diploma from Algonquin College in 2024. While attending the Massage Therapy program, she completed several co-op placements focusing on prenatal massage, orthopedic conditions, pediatrics, and persistent pain.

As an RMT, Venus focuses on effectively treating her patient’s symptoms and addressing any concerns holistically. She aims to build a care plan for each patient that meets their needs. She advocates for home care and educates clients to enhance and maintain results.

She enjoys practicing yoga, lifting weights, reading, and travelling in her spare time.

Venus Joncas received her 200-hour yoga teaching certificate in 2021 and continued her studies to... Read More

Jessica Thibault is a Registered Orthomolecular Health Practitioner with a diploma in Holistic Nutrition. ”Ortho” means right, and when combined with molecular, creates the term “right molecule.”

Jessica focuses on supporting the body and mind through nutrition for optimal health. She identifies which nutrients are right for an individual’s body and adds them to their diet. By including the right nutrients, she aims to optimize the health of her clients.

She believes physical and mental health are equally important and nutrition can impact both. She provides a safe place for everyone to pursue their nutrition and health goals.

Jessica believes in addition instead of restriction, encouraging the addition of healthy nutrients without excluding the foods you love by finding a way to incorporate more nutrients alongside the food you love.

Jessica Thibault is a Registered Orthomolecular Health Practitioner with a diploma in Holistic Nu... Read More

Dylan graduated with honors from Algonquin College in the Spring of 2019. He had the opportunity to work at a clinic in Quebec during his last year at Algonquin. Dylan has experience dealing with a wide array of injuries and impairments, including whiplash, herniated discs, carpal tunnel, TMJ dysfunction, among others. His approach is formed on a thorough initial assessment to identify the affected area, allowing him to work with you to develop a treatment plan based on your goals and provide appropriate home care. Dylan was inspired to become an RMT after receiving help for a spinal injury and has made it his goal to help others with their injuries. In his free time, Dylan loves to swim, hike, travel, snowboard, and climb.

Dylan graduated with honors from Algonquin College in the Spring of 2019. He had the opportunity ... Read More

Rachel Davis BA, DOMP is a former RMT from 2003-2024, where she retired her license in good standing with the CMTO.

In 2016, Rachel returned to school for manual osteopathy and has been a practicing manual Osteopath since August 2017. Taking an interest in education, Rachel joined the National Academy of Osteopathy faculty and taught Cranial Osteopathy and Osteopathic Soft Tissue for two years.

Over her massage and osteopathic careers, she has worked with athletes and cancer patients during treatment, recovery, and palliative care. She has a vast knowledge of chronic pain conditions such as migraines, MS, and fibromyalgia.

Rachel welcomes anyone who wants to feel better and is happy to work alongside you to help you feel better in your body.

Rachel Davis BA, DOMP is a former RMT from 2003-2024, where she retired her license in good stand... Read More

Tarek’s healthcare journey began in Tunisia, where he earned a degree in physiotherapy in 2015. This foundation gave him a deep understanding of human anatomy, physiology, and movement. After relocating to Canada, Tarek expanded his expertise by becoming a licensed massage therapist and completing his Diploma in Osteopathic Manual Practice. Tarek also recognizes the essential role movement plays in overall health and physical well-being. His passion for functional movement and strength training led him to become a certified CrossFit trainer.

With over 10 years of diverse healthcare experience, Tarek offers personalized care that addresses the symptoms and root causes of musculoskeletal conditions. His broad knowledge of the body’s systems and structures, combined with his belief in its ability to heal naturally, enables him to use manual therapy to support long-term recovery.

Tarek integrates therapeutic touch, functional movement, and strength training into his treatments, helping the body’s self-healing mechanisms to support long-term healing and well-being.

Tarek’s healthcare journey began in Tunisia, where he earned a degree in physiotherapy in 2015. T... Read More

My name is Meghan Hadfield. I have been teaching Yoga around the Ottawa/Gatineau area since and am a Yoga Therapist. I have been working one-on-one and in groups with students to help return the agency in coming back to their bodies. To move from what can become busy-ness in the mind, to the presence of the body. Noticing what the body needs. Discovering the wisdom that is already there. Connecting to sensation, rather than pushing past or through it. From my variety of education and experience in interoceptive practices, somatic movement, Pain Care Yoga, Restorative Yoga, Ashtanga, Yin, Asanas for Autism & Special Needs, and more, I have come to cultivate a practice of my own that adapts in every class and environment based on the person(s) in the room, what they are experiencing, and what they are wanting from the practice. In classes with me, you can expect to be encouraged to follow the body – wherever you feel pulled to, and however you feel like moving. Honouring the wisdom in your own body. Always open to all levels.

My name is Meghan Hadfield. I have been teaching Yoga around the Ottawa/Gatineau area since and a... Read More

After suffering a serious injury while snowboarding, Liam sought help for chronic pain for years, all the while teaching over 10 thousand hours of aquatics instruction and training lifeguards for the City of Ottawa. Liam was introduced to Manual Osteopathy, which not only addressed the immediate pain symptoms but addressed the root cause of the pain itself. Transformed and restored, Liam found his calling and enrolled in the National Academy of Osteopathy where he graduated with a Diploma of Manual Osteopathic Practice (DOMP). Liam is a current active member in good standing with the National Manual Osteopathic Society (NMOS).

After suffering a serious injury while snowboarding, Liam sought help for chronic pain for years,... Read More

Sofia received her Diploma of Osteopathy (DO, Spain) from the Osteopathy School of Madrid (EOM) in 2006. Over the last 30 years, she has worked in the Public Health System of Venezuela, advising patients in preventive and primary healthcare.

She has provided comprehensive physical rehabilitation with Osteopathy, physiotherapy, and postural re-education. In Canada, working as a Manual Practitioner of Osteopathy, Sofia uses non-invasive strategies, focusing on a comprehensive and holistic approach - where every structure in the body is in constant interaction, each having a role in the function of the body.

Prevention is the primary goal, along with restoring balance within the body. She uses a range of techniques to address cranial, visceral, joint, and osteoarticular systems. Sofia works with patients of all ages and is committed to providing the best care possible. She is a member in good standing of both the Canadian Alliance for Alternative Medicine (ACMA) and the International Osteopathic Association.

Speaks English and Spanish

Sofia received her Diploma of Osteopathy (DO, Spain) from the Osteopathy School of Madrid (EOM) i... Read More

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He then decided to further his interest in healing the human body by taking the Advanced Massage Therapy Diploma program at Algonquin College.

In his off time, Adam enjoys getting outside and being active all year round. He is a member of the Canadian Ski Patrol and spends the winter months on the ski hill. In the summer, he spends time mountain biking in Gatineau Park, fishing, and playing outdoor sports.

Adam takes great pride in helping people achieve their treatment goals, whatever they may be. He takes a focused approach to treatment, looking at areas of high tension and postural imbalances and how the body is affected. Adam spent several years as the Team Massage Therapist for the Ottawa 67’s of the OHL and continues to work with many of the uOttawa Geegees teams and athletes.

Adam Bourne received his Honours Bachelor of Kinesiology from Lakehead University in 2015. He the... Read More

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Located at: 901 Bank Street, 2nd Floor, Ottawa
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